Wood Ear Mushrooms Tender, tasty, and super nutritious
These mushrooms are a traditional ingredient in Chinese cuisine, known for their crunchy texture and health benefits. Soaked in a tangy vinegar dressing, they are often served as a cold appetizer to balance the richer flavors of the meal. This dish also features goji berries, known for their antioxidant properties.
What makes this dish stand out is its refreshing and light nature. The Wood Ear Mushrooms have a gentle crunch that pairs perfectly with the slightly sour dressing, making every bite feel clean and bright. Goji berries not only add a pop of color but also bring a mild sweetness that balances the tangy vinegar. Served chilled, this appetizer wakes up the taste buds and prepares the palate for the rest of the meal. It’s a great choice for anyone looking for something tasty, healthy, and easy to enjoy.
Nutritional Facts:
- Calories: 50
- Fat: 3g
- Protein: 2g
- Carbs: 7g
- Sodium: 220mg
Seasonal Specials
Best served in the summer months as a refreshing, light appetizer to start the meal.
Chef’s Recommended
AA health-packed dish that’s perfect to start your meal. The vinegar dressing gives it a light, tangy kick. You can also check related dishes in the appetizers category.
